PCHP & NAMI Virtual Support Group Sessions: Progress, Not Perfection: Practicing Self-Compassion

Do you have diabetes? Are you struggling to manage your diagnosis and your mental health? We’re here to help! Join us for virtual monthly support group sessions hosted in collaboration with the National Alliance on Mental Illness (NAMI).

Managing diabetes isn’t about getting everything right—it’s about making progress one step at a time. Join us to learn how to move past guilt and setbacks, build healthier self-talk, and practice simple ways to give yourself more grace while managing your health.

Each session will begin with an educational segment, followed by the support group discussion.

Every Third Thursday, 7 – 8 pm

Registration will be sent via email to save your spot.  Join up to five sessions and get a $25 gift card each time! Total $125.